Day 14

Quick post - Houston is cold and wet. I was watching for a cessation of the rain today to venture out, but no dice.

Fortunately, I did get some basketball in this morning. The Apple watch gives me a lot of love for the time I spend on the court, and my heart rate as recorded in the app corroborates that love.

Look at my heart going 147! A few years ago, I took up a collection to buy a defibrillator for the gym we play at. This was entirely selfish - I remain convinced I will eventually be a customer as I get older.

I hope the weather clears tomorrow. So much of this process is about momentum, and that momentum cuts both ways. The longer I miss my walks, the harder it is to get out there again.

So … if tomorrow is relatively clear, I’ll think hard about walking eight.

Gulp.